Everyone who is living in an abusive relationship experiences this in different ways. However, there are often patterns to abusive behaviours. This includes controlling, bullying and / or violent behaviour. The behaviour can be from your partner, ex-partner or close family member. If you are worried that you or a friend may be experiencing abuse then you could try working your way through our checklist.
There are also warning signs that you can look out for that might give you an idea about whether a relationship is becoming abusive. These include:
If you are worried about any of these things you can get confidential advice and support from IDAS.
Domestic abuse checklist
Advice, accommodation, support
01904 646 630
24hr National Helpline
0808 2000 247
Help with viewing the domestic abuse checklist.
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Alternatively, you can download a copy of the checklist questions and answers.